Research shows that stretching after exercise reduces muscle soreness

The railway service added more trains during rush hour to reduce overcrowding for commutersA new movie was praised by critics for its realistic portrayal of life in a small town

A study revealed that drinking chamomile tea before bed can help people sleep longer and betterA city banned plastic bags in all grocery stores and retail shopsAn airline announced it would use more biofuel to power its planes and reduce carbon emissions

Scientists found that a certain type of plant can be used to treat headaches and migrainesThe government launched a program to help small businesses create online stores and sell products online

A bookstore hosted a poetry night where local poets read their work to an audience

A local café offered free coffee to customers who bring their own reusable cupsThe space agency announced plans to send a crew to the moon by 2028

Local businesses participated in a “shop local” campaign to boost the regional economyThe United Nations held a summit to discuss strategies to reduce global food waste

A cyclist won the national road race championship after a 180-mile raceA public library announced it will loan out power tools and gardening equipment to residents

(责任编辑：孔令奇)

• ·A tech company announced it will expand its operations to a new city and hire 500 employees
• ·A tech company announced it will lay off 1400 employees as part of a restructuring plan to focus on core products
• ·The country’s unemployment rate held steady at 3.7% in October
• ·The UN released a report warning that 1 million species are at risk of extinction due to human activities
• ·The government announced a new program to help homeless people find permanent housing with a budget of $130 million
• ·Doctors provided tips on how to stay healthy during the winter season
• ·A government program provided homeowners with rebates up to $2,000 for installing solar panels
• ·Coast guard rescues sailors from sinking boat in stormy seas
• ·A farm started selling honey from its own beehives at local markets
• ·Researchers found that taking short walks every hour can reduce back pain in office workers
• ·Study finds that reading to infants helps develop early language skills
• ·The government invested $400 million in building new solar farms in the southwest
• ·Local authorities announced a ban on single-use plastic bags in all retail stores starting next month
• ·An airline announced it will upgrade its in-flight entertainment systems
• ·A severe cold wave led to school closures and increased demand for heating fuel
• ·A national forest announced it will open 20 new camping sites next year to accommodate more visitors